Moving Together @ The Nook Balaclava

Service Description

Moving Together is a small-group somatic movement class with Alona Rosenberg, offered at The Nook Balaclava. The class invites participants to slow down, listen to the body, and explore movement through guided improvisation, somatic practice, breath, imagery, rhythm, and creative reflection. No dance experience is needed. The focus is not on performance, but on curiosity, expression, connection, and returning to the body at your own pace. This class is open to anyone aged 16+ who is curious about movement, creativity, and embodied wellbeing.